In Bikini Bum
Sweater Weather and Winter Abs

You might have traded in your bikini for a cozy sweater, but toned abs never go out of style, so keep drawing your navel toward your spine. Here are nine great exercises for toning your midsection. Remember, the ol’ Pilates trick of pulling the belly.

Sweater Weather and Winter Abs

It may be cold where you are at but let’s face it, there’s no better time then now to start getting those abs toned up for the summer.  Here are a great series of exercises using Pilates and the concept of pulling the belly.


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